
Peace of Mind offers the opportunity to give quality time to your spiritual life away from the demands of day to day existence. In a quiet place where spiritual practice is the basis of all activities, you are invited to explore your spiritual heart through the world of meditation. Along the way you can draw on the wisdom and company of very experienced yogis as you recharge your personal spiritual battery.
Applying your experience and learning, you will develop and practice ways of sustaining your intellectual, mental and emotional freshness whilst maintaining harmony in your day to day life.